Three offices in New Jersey! Telehealth services available. We now accept Medicare, Cigna, Aetna, and UnitedHealthcare with select providers. Please call for more information.
800-379-9220
National isolation, economic upheaval and COVID panic are all taking their toll on our mental health. The WHO has already predicted that one in four people in the world will be affected by a psychological problem at least once in their lifetime. And now, the impact of the pandemic might just worsen the situation. In…
The coronavirus pandemic has managed to bring the entire world to its knees. As of April 17, 2020, almost 2.2 million people had been infected by the virus, with over 148,000 fatalities, according to information presented by Worldometer. But that’s not all. The disease has put a halt on international travel, companies and industries have…
In simple terms, online therapy or e-therapy refers to providing counseling over the internet. You are not deprived of the session in case you need to stay at home for various reasons. All you require is a steady internet connection and a device with a microphone and webcam. The global behavioral therapy market size stood…
Almost 9 in 10 Americans, or 88% of the population, believe that love is the most important reason to get married. This is way ahead of financial stability (28%) and legal benefits (23%), according to a survey by Pew Research Center. However, love is often not enough to hold the marriage together for a lifetime….
(Trigger Warning: rape, abuse, violence) I am very excited to be associated with the new memoir A Girl Raised by Wolves. I was asked to write a brief introduction to explain the mechanics of repressed memories in trauma and I was happy and proud to be a part of this story. The book’s synopsis describes it: “In…
The passing of a parent is an unfortunate reality that all of us have to experience at some point. But that does not make it any less painful. Some of the feelings people cycle through after the loss of a loved one are shock, denial, anger, numbness, despair and sadness. If these feelings are not…
Every loss is different. Whether it is a death of a loved one, losing a job or the end of a relationship, each loss is not the same. Loss is one of the most difficult emotions to cope with, and every individual has their own way of dealing with the grief. However, it is important…
The most beautiful, yet challenging aspect of life is that it brings so many changes, big and small. While change can be overwhelming, it also teaches us the most important life lessons. It compels us to change the way we interact with our surroundings and with ourselves. What is common, however, is that major life…
With over 300 million people suffering from depression across the globe, it is the leading cause of disability on the planet, according to the World Health Organization. Depression can affect people of all ages and from all walks of life. The symptoms of depression can be so severe as to prevent the person from even…
With one in five individuals in the United States suffering from mental illness, there are an estimated 46.1 million people living with AMI (Any Mental Illness) in the country, according to information on The National Institute of Mental Health. Despite so many people being affected by mental health issues, there is unfortunately still a stigma…