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Psychedelic-assisted psychotherapy is a therapeutic practice with psychedelic substances. A single high-dose session, which is 20-30 mg/154.324 lbs. body weight, is common. But some trials are with a micro-dosage or a placebo-controlled method with noticeable somatic results. It is conducted by a highly trained and licensed therapist and typically involves ‘talk therapy’. This is being…
A certain degree of anxiety is not necessarily bad. It helps us stay alert, motivates us, and makes us more energetic. But a perpetual state of concern and worry can affect your ability to live life to its fullest potential. Anxiety is a top mental disorder in the US affecting 40 million adults. The global…
Out-of-control or compulsive sexual behavior is often called sex addiction, hypersexuality disorder, or simply hypersexuality. It involves too much preoccupation with sexual fantasies or sexual behavior and urges that are hard to control. Although the causes are unclear, the disorder may stem from an imbalance of natural brain chemicals, brain conditions, or changes in brain…
As we enter a new year, many of us are setting goals and resolutions for how we want to improve ourselves and our lives. One important area to focus on is our relationships. Relationships and their quality play an important role in determining your health and well-being. Great relationships make you happy, reduce stress, and…
Holidays are typically known to bring happiness! But many are often overwhelmed by both internal and external stressors that the season brings. These are the added responsibilities that the festivities come with. A 2015 survey once found that 44% of people say that they are ‘somewhat’ stressed while another 18% reported that they are ‘very’…
The Family Counseling and Crisis Intervention Services industry revenue is $48.1 billion in 2022. The annualized market growth has been 2.9% since 2017. What does family crisis intervention mean? It is a therapy session where a ‘neutral mediator’ boosts communication and resolves conflicts between family members. They try to nurture a change in intimate relations…
Chemistry brings intimacy and excitement between a couple. The emotional connection grows along with a lasting commitment. It helps with an active sex life too and is crucial for a happy and healthy marriage. But the dopamine level might fade eventually in a long-term relationship. It is normal to feel out of love with your…
Did you know that as many as 28.8 million Americans are estimated to have an eating disorder once in their lifetime? So, if you feel you have an eating disorder, you’re not alone. The good news is that help is available. The National Center for Biotechnology Information says that cognitive behavioral therapy (CBT) is an…
Not feeling ‘at home’ with your gender is known as gender dysphoria. It is a sense of distress and discomfort with your physical sexual characteristics. The victim is unable to align their orientation with their body which creates internal conflicts and mental agitation. A national survey in 2022 found that 1.4 million individuals (0.6%) in…
Mental disorders in teenagers and adolescents are a significantly common issue. Worldwide, one in seven 10-19-year-olds experience depression or anxiety accounting for 13% of the global burden of disease in this age group. The usual ones are mood, attention and behavior problems. They translate into adulthood when left untreated and unrecognized. This can subsequently restrict…